Wednesday, June 04, 2008

Nutrition Data

On the right side bar you will see a new widget. This is a great tool, it will tell you the values of just about any food. Carbs, calories, glycemic index or load, if it causes inflammation and much more.

As some of you know I have just been diagnosed with Type 2 Diabetes so I joined a support group to learn more called Daily Strength. Actually they offer support groups for just about anything covering Mental and Physical Health and Personal Challenges. I have received a lot of advice already and it is paying off, so if you think they may help you out with something why not try it out.


Zemanta Pixie

2 comments:

kristin said...

Interesting links and post.

Karen & Mike said...

You're wise to be taking your new diagnosis seriously and educating yourself. Those who ignore or don't manage their diabetes well often end up with terrible consequences. Good for you!