Monday, June 01, 2009

All about fruit

Berry

Image via Wikipedia

If you are trying to lose weight or control your blood sugars this list might help from Low Carb diets at About.com
Fruits Lowest in Sugar
Fruits Low to Medium in Sugar
Fruits Fairly High in Sugar
Fruits Very High in Sugar

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2 comments:

Liz said...

Thta's my problem you see: I eat too mnay bananas and grapes!

Joy said...

That some useful info. Thanks.
♥ Joy